Search by Search ID or Tag or use the Advanced Search
"Liz found that by adopting stress positions during her breaks she was able to increase her tolerance to stress positions."
When I asked you to expand your belt channel I was thinking more of energy than elastic...
I think you've got the hang of peng now...but you may want to start contracting before we run out of room...
Pam discovers the perils of practising Nei Gong in the kitchen after accidentally linking her Dan Tien to the washing machine cycle.
How NOT to solve the problem of 'floating elbow' in your taiji
Kevin suspected he had Dragon Sickness
Repulse Monkey. Difficult position, but one day it may save your life. Get it right!
What I fail to understand is why you call it INTERNAL Alchemy